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9時45分〜朝ヨガ
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お子様が良い負荷になったり、
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Lotus Yogini(*^^*)❤
先月までは海南リンクスさんで開催していましたが、

今日から補講も兼ねて、蓮舞にて
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インストラクターだからこそ、その時々に出てくるそれぞれの疑問を解消し合う為のインストラクター勉強会!…今後も大切にしていきたいです\(^o^)/❤
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身体って本当に面白いんです❤ 自分のなりたいようになれるし、また自分が歩んできたようにしかならない(((o(*゚▽゚*)o)))

日頃の癖や生活習慣も全て表れるんです❤

身体は自分の歩んできた道を表してくれる❤
顔や表情は、心が歩んできたままを表してくれます❤

歳を重ねるごとに、素敵な表情、身体、人間になっていきたいですね❤
なっていけるんです\(^o^)/

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若さも含め歩んでいく時間は皆平等(*^^*)24時間365日❤
その歩み方に意識を向けたいですね❤

毎日が発見の連続(o^^o)
一生勉強です(*^^*)

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本日の5時間もあっという間に終わりました(((o(*゚▽゚*)o)))
すっごく良い雰囲気で皆で勉強しました(((o(*゚▽゚*)o)))❤
しっかり勉強して、最後は数人のシークエンスを回しながらしっかりレッスン(^人^)

実りある楽しい時間、ありがとうございましたぁ❤

ナマステ〜〜〜〜(^人^)❤

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今夜も定員満員でクラスを行わせて頂きました❤ (^人^)❤

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蓮舞ー四ヶ郷スタジオー

火曜・木曜・金曜夜のヨガクラスは定員オーバーしてしまいますので、比較的お早めのご予約をお願い致します(((o(*゚▽゚*)o)))❤
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